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TRAUMA IS AN INJURY
THAT CAN HEAL

Guiding you to rise above trauma, break free from the past, and rediscover the love, joy and peace you've always deserved.

CERTIFIED
EXPERTISE

With specialised training in trauma healing methodologies, I offer online one-on-one, NLP-based counselling for those suffering from trauma.

PERSONALIZED
SUPPORT

Sessions are client-centred and solution-focussed, catered to your personal needs and goals, helping you achieve your best results fast.

EVIDENCE
BASED

My approach integrates rigorously researched interventions for trauma healing to create lasting change without re-traumatisation.

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TRAUMA HEALING SPECIALIST

Hey! I'm Sarah 

Are you stuck in patterns and beliefs that breed shame and struggle?

Do you grapple with low self-worth and emotional turmoil from traumas?

Do you long to heal from the past to re-experience peace, love and joy?

I'm here to tell you, it doesn’t have to be so hard.

THERE'S AN EASIER WAY...

I’m Sarah Donovan, founder of Transcending Trauma. Through my deep understanding in trauma healing modalities and my own healing journey, I empower clients globally to rise above past trauma and to reconnect with their innate capacity to heal with ease.

MY CORE VALUES

I believe in the power of transformation. Every ​person possesses a profound capacity to heal and to create a life they love to live. Every person is inherently worthy and deserving of healing. Every person has the right to know how incredible their brain is and how to thrive using the best tools that exist. I am honoured to support you on this beautiful and transformational journey. 

MY APPROACH

My approach integrates the most rigorously researched trauma intervention tools that exist from neuroscience, trauma-focused NLP, Time Line Therapy and Hypnotherapy to create change. My approach involves a 5-session, evidence-based protocol with a 90% success rate at eliminating symptoms of post-traumatic stress, lasting even 2 years after treatment.

WHY TRUST ME?

Is Trained in the Most Effective Techniques

Brings Personal Experience of Healing

NOT EVERY PRACTITIONER...

Heals Trauma
Without Triggering

Sees Each Person with Immense Value

Has over 90% Success in Healing Trauma

Lives & Breathes
All Things Psychology

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Free for subscribers

TRANSCENDING TRAUMA GUIDEBOOK

I’m thrilled to offer you the “Transcending Trauma Guidebook,” a glimpse into how this evidence-based protocol can support you to heal with ease and completely transform your life for the better. 

​

This e-book is not just a guide; it's a companion on your path to a happier, healthier you. Discover your immense potential to heal from trauma, enhance your well-being, and reconnect with the love, joy, and peace you’ve always deserved.

​

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AREAS OF EXPERTISE

MY SERVICES...

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TRAUMA
HEALING

Clear symptoms of trauma with

ease to re-experience safety

and trust within yourself.

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LIMITING BELIEFS
& EMOTIONS

Liberate yourself from limiting patterns and beliefs that led

to anxiety & depression.

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SELF-WORTH & SELF-TALK

Rediscover your inherent worth, value and self-assurance, as you clear wounds of low self-worth.

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DEPRESSION & ANXIETY

Break free from cycles of dread, rumination and shame to reconnect with your inner sparkle and light.

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PURPOSE & 
DIRECTION

Connect with a compelling future of growth, connection, contribution, joy and abundance.

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STRESS & OVERWHELM

Shatter the shackles of overwhelm and avoidance, as you reclaim a passion for life.

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MOTIVATION & CONFIDENCE 

Understand what drives you, as you align authentically with your values and mission.

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SIGNIFICANT EMOTIONAL EVENTS

Heal from childhood traumas to experience the love you’ve always deserved within yourself.

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CONNECTION & BOUNDARIES

Reclaim your worth, set boundaries with ease and nurture the key relationships that inspire you.

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GET STARTED HERE...

HOW IT WORKS

1.

DISCOVERY SESSION

Begin with a 20-minute, complementary discovery ​session, where we'll explore what you'd like to heal and to experience in your life. I'll also share how I can best support you to get from where you are to where you want to be. 

2.

5 x TRAUMA HEALING SESSIONS

These sessions integrate evidence-based, trauma healing interventions to create lasting change without re-traumatisation. The protocol includes 5 trauma healing sessions and 2 follow up sessions, with 2 extra complementary trauma healing sessions if required.

3.

2 x FOLLOW UP SESSIONS

These sessions post-check the transformation 2 weeks and 1 month later, future pacing changes into all aspects of life and consolidating healing and transformation.

4.

ONGOING SUPPORT

Simple, self-directed healing exercises to deepen your healing at home following each session, as well as activity card check ins by text. 

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6-STEP TRANSFORMATION

WHAT IT INVOLVES...

1.

UNDERSTANDING & ASSESSMENT

2.

RELEASING PAST NEGATIVE EMOTIONS

3.

CLEARING TRAUMAS & ADVERSE EVENTS

RECONNECTING WITH A NEW NARRATIVE

4.

CREATING A COMPELLING FUTURE

5.

CONFIRMATION & POST CHECK INS

6.

WHAT CLIENTS ARE SAYING

TESTIMONIALS...

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"NLP trauma healing is so profound and life-changing.

I have realized I am safe and protected and loved no matter what, even when life changes. I now appreciate my mind and know I can transform in a moment."

ALANA

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"NLP coaching opened my eyes to a new depth of self-awareness and a greater connection to what I value, want and need in my life, both internally and practically."

MATTHEW

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"Sarah provides authentic and heartfelt support that gently guides a transformative recovery process. She deeply understands transformation and how to hold space for others

on their healing journeys."

GEORGINA

FROM THE BLOG

RECENT ARTICLES...

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